ABOUT
#BeHEALTHY in 2023
Enjoy demonstrative yoga and pilates classes.
Interactive sessions on nutrition and mental wellness lead by industry professionals providing everyday strategies to thrive into the future, eating to live.
The event is FREE but registration is required.
Qualify to win a GREAT door prize; 1 year and a half membership to LA Fitness; $300 athletic apparel or a $75 gift card to The Wellness Spot Spa.
Lunch is provided
SPEAKERS
SAMPLE SCHEDULE
Come early and stay as long as you like.
Door prizes are given out during the Panel Discussion.
AM
8:30
Check-in/Registration
Receive a $100 valued swag bag
9:00
Session 1- Nutrition Topics
Fruits & Vegetables: Color Yourself Healthy
Get Smart About Food Labels
10:00
Session 2- Fitness Demo
Yoga
Pilates
11:00
Session 3- Vendor Experience
Spend time visiting our amazing vendors and agencies.
PM
12:00
Session 4- Mental Health Topics
Worklife Balance
Covid Fatigue
1:00
Panel Presentations & Catered Lunch
CHURCH PARTNERS
INFO
ACCOMMODATIONS
PARKING
TRANSPORTATION
